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Healthy Weight Kids Coalition of Southern Kentucky is a coalition of health-related professionals and organizations with the goal of preventing and treating the serious  problem of overweight in children.

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Thanks to All Volunteers at the Kids Try-Athlon

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       August 20 (Saturday) was the 2011 Kids Try-Athlon, sponsored by the Healthy Weight Kids Coalition. Kids in different age categories competed in the swim-bike-run race at Preston Miller Park. Other fitness activities were demonstrated, including kids from CrossFit Kids.

 [ RESULTS OF 2011 TRY-ATHLON ]   [PHOTOS OF 2011 TRY-ATHLON]

 [SUGGESTIONS FOR NEXT YEAR]

 NY Times: Sugar is Toxic

Gary Taubes (who wrote the book "Good Calories, Bad Calories") has written a very comprehensive article for the NY Times called "Is Sugar Toxic?". He concludes that it is, and supplies compelling arguments to prove it.

                                                           [ READ THE ARTICLE ]

"Super Size Me" Revisited!

        Dr Voakes was all set to do the "Super Size Me" experiment (eat 3 meals a day at McDonalds) but not drink the huge sodas to show that it's the sugar drinks that made Morgan Spurlock fat. However, a much more entertaining version has been filmed by comedian Tom Naughton called "Fat Head".  It's a 90-minute spoof documentary that pokes fun at Morgan Spurlock and all the proponents of the "Lipid Theory", while making some very important observations about how eating carbs, and especially sugar, is making Americans obese and sick.

 [ READ CRITIQUE AND VIEW THE DOCUMENTARY "FAT HEAD" ]

Caveman Diet for Kids

        Humans evolved while eating a diet of meat, fruits and nuts. Our bodies could be expected to function best on these foods, and other types of foods may be potentially harmful. Dr Voakes has written an article exploring this concept, which was published in our local magazine, SOKY Happenings.

                                                             [ READ THE ARTICLE ]

New Bowling Green Referral Program
        Physicians now have a new resource for treating overweight children and their families. A simple prescription is all that's needed to refer to the Healthy Kids Club at the Wellness Center in the Greenwood Mall. Kids meet on Saturday morning at 8 AM, and walk 1-2 miles in the Mall, while learning important information about nutrition and the body's metabolism. Kids and their families are also encouraged to continue walking during the week, and incentives are given for extra exercise logged by each child.

Best-Practice Guidelines for Physical Activity in Day Care

The American Academy of Pediatrics has recently formulated guidelines for daycare centers, recommending the best practices known for optimal fitness of children who attend, in light of the current obesity epidemic. [ LEARN MORE... ]

 

Bulletin Board

Members: remember to check the Project Action Page!

NOV-11  Talk by Dr Andrew Bremer on Metabolic Disturbances caused by Fructose Intake. Medical Center.

OCT-11  Healthy Weight Kids Coalition meeting, ALIVE Center, 8:30 AM.

Our logo artists are Bowling Green students Elaina Mueller (Natcher Elementary)
 and Reed Norris (Cumberland Trace Elementary).

 

2011 Kids Try-Athlon Photos!!

OTHER NEWS                       PROJECTS

Healthy Food Choices
Be sure to check our tips for choosing the right foods for your children. See the top menu bar and click on "HEALTHY FOOD CHOICES".

   
Our Mission
We hope to greatly reduce the problem of overweight through preventive measures in the following areas:
(1) Work with schools to improve nutrition teaching and to improve the nutritional quality of foods available to children while at school. Increase the opportunities for physical activity in schools.
(2) Train physicians to identify and treat overweight in their patients. Provide resources for them to educate  their patients about prevention, and treat those who are already affected.
(3) Make the public aware of the problem of overweight so that parents can recognize it at an early stage in their own children. Make the public aware of the serious health hazards resulting from overweight, and the options available to treat overweight.
(4) Influence the local and state legislatures to bring about laws which favor the reduction of overweight in children, and promote cultural changes that allow children to maintain a healthy weight.
(5) We also hope to guide and improve existing overweight treatment facilities within the community, improve access and availability of exercise and fitness resources within the community, and to set an example for treatment facilities everywhere.

[Funded in part by a grant from the Foundation for a Healthy Kentucky]

Financial Contributions
To assist with Healthy Weight Kids Coalition projects, such as the health education tool kits for teachers, contributions are needed and appreciated.  For more information contact committee chairperson, Rick Voakes at 782-7577 or by email at
DrVoakes@bellsouth.net.  Contributions for Coalition projects are accepted by and made payable to the "Healthy Weight Kids Coalition" at the ALIVE Center.  Contributions are tax deductible.

Contact Information
Please do feel free to get involved! The overweight epidemic is a world-wide problem, and will soon overtake tobacco as the leading preventable cause of death in the USA. We welcome your input! Drop us an email at drvoakes@bellsouth.net.

President
   
Dr Rick Voakes
    
PO Box 54
     Bowling Green, KY 42102
Telephone
       
270-782-7577
Fax
        270-782-7773
Postal address
Healthy Weight Kids Coalition of Southern Kentucky
c/o
Dr Rick Voakes
1906 College Heights Blvd., #21095
Bowling Green, KY 42101

Electronic mail
   
General Information: DrVoakes@bellsouth.net (Dr Rick Voakes)
    Webmaster: DrVoakes@bellsouth.net (Dr Rick Voakes)

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