Warren County Guide to Physical Activity

SilverSneakers Fitness Program:  For Seniors Only!

SilverSneakers offers an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health.  Offerd by Bowling Green Parks and Recreation, SilverSneakers is specifically for adults primarily age 65 or older with activity levels ranging from active to semi-sedentary.

 Those that qualify, receive access to the weight room, cardiovascular room, locker room (Jacuzzi/Sauna) and 4 appointments with an instructor and access to the SilverSneakers aerobic classes at no cost to them. 

 Eligibility requirements to be a part of the SilverSneakers Program include:

·        Must be age 65 or older

·        At this time, only participants insured by Anthem or Humana or belong to the Kentucky Teachers Retirement System and have the KTRS logo on their insurance card.

For additional information, please contact Bowling Green Parks and Recreation Department, 393-3232 or stop by and visit them at 225 East Third Avenue, Bowling Green, KY.